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Showing posts with label Tracy Anderson Fitness Center. Show all posts
Showing posts with label Tracy Anderson Fitness Center. Show all posts

Wednesday, April 13, 2011

Nicole Richie's Workout Wednesday

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Getting in her daily workout, Nicole Richie was spotted heading to the gym in Los Angeles, CA on Wednesday morning (April 13).

Geared up in exercise wear, the former “Simple Life” hottie looked ready for her Tracy Anderson workout as she headed inside the facility with a refreshing drink in hand.

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Julianne Hough Isn't Having Kids Anytime Soon

http://www.usmagazine.com/uploads/assets/articles/40278-julianne-hough-ready-for-kids-with-ryan-seacrest/1302639797_hough-seacrest-290.jpgJulianne Hough and Ryan Seacrest have only been dating for a year, but the Footloose star already has babies on the brain!

"I don't want to have kids anytime soon, but when I do, I want my body to be healthy," the 22-year-old Salt Lake City native tells the May issue of Women's Health.

To stay fit, Hough avoids processed foods and frequently attends Tracy Anderson's high-intensity cardio dance classes. "They're so fun and dance-y," she says.

Unfortunately, maintaining her figure hasn't always been so easy.

"Growing up, I could eat anything, but the minute I hit 22, I stopped dancing and kept eating whatever I wanted, and I gained weight," Hough admits. "Then I started reading [critical] comments in blogs. That freaks you out and you get caught up in it."

Fortunately, Hough was able to shake off the criticism. "If I deprive myself, I end up binge eating. I didn't want to do that," she says. "Now if I want something, I'll have it and I won't feel guilty. Then the next day I won't crave it."

Credit: Us Magazine
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